Buffalo Drum & Rain Sounds (Bilateral Stimulation)

by Aligned Muse

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	1.	Buffalo Drum & Rain Sounds (Bilateral Stimulation) 20 Minutes 22:49		buy track
	2.	Buffalo Drum & Rain Sounds (Bilateral Stimulation) 1 Hour 58:38		buy track

about

This recording creates bilateral stimulation through drumming. Bilateral stimulation is used in EMDR to activate both sides of the brain and mimic REM sleep and is believed to help us process and cope with stress, anxiety, and other difficult emotions. The rain sounds provide a soothing ambient background to further invite deep relaxation, rest, and healing in the body and mind. For best results, please listen with headphones.

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released August 17, 2022

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Aligned Muse

Aligned Muse is a sound healing artist dedicated to helping bring more calm and peaceful energy into this world.

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